Well, this week was a little off. I had a couple of meals that weren't on plan - thanks to my soul sister Melissa who had us over for dinner (it was great btw and the fellowship was worth it) and a couple bowls of Honey Nut Cheerios - but I watched portion sizes and I did skip a few meals due to timing of my day.
SO - I lost.....a big FAT "0". Yup...I got the dreaded goose egg. You know what though...I'm completely ok with that. Any of the previous times I've tried to lose weight I would have been devastated and eaten away my sorrows. This time, I'm still ecstatic that I have lost 5 lbs in two weeks!
I did realize that this book is probably written for people who have more weight to lose than I do, since the daily calories are around 1500, so I'm going to kind of start scaling it back by decreasing my portions so that I'm eating about 1300 calories a day.
I also need to start walking more. I've been seriously slacking in that department this week. I have been working out with the Sports Active, but I would like to walk as well.
So we'll see how much this changes things this week. Hopefully I'll go down another lb or two.
Roasted Cherry and Almond Cheesecake Ice Cream
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